Life After Sunday

In this episode of Life After Sunday, we sit down with Logan Duvall—the voice behind Sowing Prosperity and owner of Me & McGee Market in North Little Rock, Arkansas. Logan’s journey began when his young son was diagnosed with stage-4 cancer, a life-altering event that sparked his passion for holistic health, real food, and helping others take ownership of their well-being.
Logan shares the story behind Sowing Prosperity, a movement dedicated to faith, family, and true health. We dive into the importance of local food and how Me & McGee Market connects people to nutrient-rich, locally sourced products. Logan also explains why sunlight is one of the most powerful medicines we overlook—and the dangers of too much blue light from screens and artificial sources.
This conversation is about more than food or light—it’s about faith, stewardship of the body, and living with intention. Whether you’re interested in health, Christian living, or practical ways to protect your family, this episode will challenge and encourage you.
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In today’s episode, we tackle Dopamine Detox vs Delayed Gratification and why the harder road often leads to the greatest reward. Our culture is built on instant gratification—social media, fast food, quick pleasures, and endless distractions. But the Bible calls us to a different path: a life marked by discipline, patience, and self-control.
We’ll break down the science of dopamine, the famous marshmallow test, and how modern life is training us to crave quick hits instead of building lasting strength. More importantly, we’ll look at what God’s Word says:
“A man without self-control is like a city broken into and left without walls” (Proverbs 25:28).
“No discipline seems pleasant at the time… but it produces a harvest of righteousness and peace” (Hebrews 12:11).
If you’ve ever struggled with distraction, temptation, or the desire for quick results, this conversation will challenge you to embrace the harder—but better—road of delayed gratification. Because true freedom doesn’t come from chasing dopamine… it comes from living disciplined in Christ.
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This week on Life After Sunday, we’re answering a powerful listener question from Adam Frost: How can modern Christian dads lead a Godly household when the world pressures us to go along with the crowd?
We talk about the real challenges fathers face today, how being a man of faith makes you a target, and why so many of us turn to God last instead of first. Using Matthew 6:33 and James 5:13–14, we share how to seek God first, set the tone for your home, and be the example your kids need.
Plus, quick hitters on Jim Acosta’s controversial CNN AI interview with a deceased child and the tragic shooting at Fort Stewart in Georgia.
If you’re a dad who wants to raise your kids with courage, faith, and Biblical wisdom — this episode will challenge and encourage you.

What if we told you that everything good about our world—justice, education, hospitals, equality, and even democracy—can be traced back to Jesus Christ? In this episode of Life After Sunday, we unpack the radical historical and cultural transformation brought by Jesus.
We’ll dive into how Jesus elevated the value of women and children, introduced the foundation of human rights, and inspired movements that changed the face of law, science, education, and charity.
We also discuss the recent double homicide at Devil’s Den State Park in Arkansas, exploring how such tragic evil reminds us of the brokenness of the world—and our desperate need for a Savior.
Whether you're a man of faith or someone searching for truth, this conversation will challenge the way you see Jesus, history, and your role in today’s culture.
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Self-righteousness is sneaky—and dangerous. In this episode of Life After Sunday, we uncover how pride in our own “goodness” can quietly ruin our walk with Christ. Whether it’s comparing ourselves to others, judging without love, or thinking we’ve “arrived” spiritually, self-righteousness is a trap many Christian men fall into. Chris, Mike, and Bob break it all down—sharing Scripture, real-life stories, and biblical wisdom for men who want to lead with humility, not ego.
If you’re serious about growing in faith, being a better husband, father, or leader, this conversation is a wake-up call.
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This week, the guys are back from vacation and diving deep into a conversation every man needs to hear. From July 4th reflections and rising patriotism to the devastating Texas floods and a shocking breakdown of how far men have fallen since 1970—this episode pulls no punches.
Topics Covered: Mike and Bob's July 4th holiday recap Is American patriotism making a comeback? Real men stepping up during the Texas flood crisis Breakdown of shocking stats: jobs, marriage, fatherhood, health, and home ownership Why only 11% of men meet the basic milestones of manhood in 2025 Biblical insight into the decline of masculinity A challenge to rise, lead, and live with purpose 📖 “Be watchful, stand firm in the faith, act like men, be strong.” — 1 Corinthians 16:13
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In this episode of Life After Sunday, we sit down with Daniel Gallegos, Director of Athletic Communications at Arkansas Tech University. With over 15 years of experience in college sports media, Daniel opens up about his journey through NCAA athletics, battling anxiety, growing in his faith, and how failures helped shape his calling. From the press box to parenting, he shares powerful insights on confidence, leadership, and why doing hard things builds character.
We dive into the evolving landscape of college athletics, the impact of NIL and the transfer portal, and why Division II sports might hold more heart than the big leagues. Daniel also talks about his faith journey, raising kids with Christian values, and how a supportive wife and belief in Christ keep him grounded in a high-pressure career.
Whether you're a Christian man navigating fatherhood, leadership, or just trying to figure out your purpose—this episode is packed with wisdom, laughs, and real talk about sports, faith, and manhood in today’s world.
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Joe Rogan is asking the deep spiritual questions—and millions of men are listening. So why is the Church losing ground? In this episode of Life After Sunday, we explore the rise of secular voices like Joe Rogan and Jordan Peterson talking about God, masculinity, and Israel—while many churches remain silent.🔹 Topics Covered:Why Joe Rogan’s podcast is engaging more men than most churchesWhat the Bible says about supporting Israel (Genesis 12, Romans 11, John 4)The crisis of masculinity in culture and the ChurchWhy men are spiritually disengaged—and how to call them backWhat real biblical manhood looks like in 2025📖 “Be strong and courageous.” – Joshua 1:9🔥 Subscribe for more content for Christian men navigating faith, politics, culture, and purpose.👇 Drop a comment: Do YOU think Christians should support Israel?#JoeRogan #ChristianMen #SupportIsrael #MasculinityCrisis #BiblicalManhood #FaithPodcast #LifeAfterSunday

In this episode, we dive into the Newsboys scandal (Michael Tate), breaking down how Christian culture sometimes mirrors the entertainment industry — and why we shouldn’t celebrate a brother’s fall. We also cover breaking headlines about Israel preparing for a possible strike on Iran, the growing tension in the Middle East, and what it means prophetically.Plus, why is Pride Month strangely quiet this year? We explore the cultural shift happening and how Christian men should respond in truth and grace. You’ll also hear about LA protests, ICE raids making headlines in Martha’s Vineyard, and USA Gymnastics possibly walking back its stance on transgender athletes.From biblical commentary to current events, this is your weekly hit of bold truth for Christian men who want to stay informed and rooted in God’s Word.Subscribe for more bold content on faith, manhood, culture & current events.👍Like | 💬 Comment | 🔁 Share with a brother in Christ#ChristianMen #IsraelVsIran #NewsboysScandal

The world is on fire—wars erupting in Gaza, the Russia-Ukraine conflict intensifying, and Christians being slaughtered in Nigeria. In this powerful episode of Life After Sunday, Chris and Mike tackle the chaos head-on, exploring what it means to be a Christian man in a world of conflict. How should men of faith respond when the news is filled with war, death, and spiritual darkness? What does the Bible say about war, justice, and being a peacemaker? Should we speak up, take action, or stay silent?This episode dives into:The latest updates on global conflict (Ukraine, Gaza, Nigeria)The slaughter of Christians in Africa the media ignoresBiblical wisdom on war, fear, and courageHow Christian men can lead with boldness, faith, and clarity in dark timesWhether you're a husband, father, veteran, or young believer—this conversation will challenge and equip you to respond with conviction, not confusion.Subscribe for more raw conversations on faith, masculinity, culture, and truth.#ChristianMen #GlobalConflicts #RussiaUkraine #FaithInCrisis #ChristianResponse #PersecutedChurch #BibleProphecy #Masculinity #ChristianPodcast #LifeAfterSunday